Massage therapy - Brighton

Apr 4, 20232 min read

Step Up Your Foot Care: Effective Therapies for Plantar Fasciitis

Plantar fasciitis is a painful condition that affects many people. It is caused by inflammation of the plantar fascia, a thick band of...

Mar 17, 20232 min read

Massage for tendonitis - can it help?

Are you looking for a massage for shoulder pain? Did you know, that the root cause could be tendonitis? Tendonitis, also known as...

Mar 4, 20233 min read

Treating Lower Back Pain and How Massage Can Help

Lower back pain is a very common problem that affects millions of people worldwide. As many as 7 out of 10 adults in the UK will suffer...

Apr 7, 20214 min read

Why is touch now more important than ever before?

Touch is vital throughout our lifetime.

Aug 29, 20161 min read

Mindful Massage: The Ultimate Stress Buster?

As I will be qualifying in mindfulness and meditation teaching this Autumn, I felt it would be appropriate to write about something...

Jun 27, 20162 min read

Alternative management of low back pain

Low back pain is the leading cause of disability in the UK. Nearly 80% of adult population suffer from it at some point of their lives...

Jun 9, 20161 min read

Self Care: What to do after a massage?

You have just treated yourself with a massage and you are feeling relaxed and your muscles are feeling looser. Your massage therapist's...

May 31, 20162 min read

How to find a good massage therapist?

Many of us have been there; a Deep Tissue Massage turns in to an hour of a therapist just spreading oil over your back - or that's how it...

Apr 20, 20162 min read

Why should I have a regular massage?

In my first ever blog post I am going to tell you about benefits of having a massage regularly. Most people agree that massage makes them...

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