Outi HolmesSep 18, 20192 min read7 Ways To Healthier Autumn 7 ways to stay healthier this autumn and enjoy the season
Outi HolmesJan 5, 20181 min readWhy should you drink your water warm?It's day two of my 5 weeks (processed) sugar-free challenge. I stayed awake late last night making homemade granola from oats, maple...
Outi HolmesJan 4, 20181 min readDropping the white stuff...For the next 5 weeks, I'll be practicing what I breach. No alcohol, no processed sugars. In fact, only naturally occurring sugars, such...
