Lower Back Pain Help

Mar 17, 20232 min read

Massage for tendonitis - can it help?

Are you looking for a massage for shoulder pain? Did you know, that the root cause could be tendonitis? Tendonitis, also known as...

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Mar 4, 20233 min read

Treating Lower Back Pain and How Massage Can Help

Lower back pain is a very common problem that affects millions of people worldwide. As many as 7 out of 10 adults in the UK will suffer...

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Jan 17, 20171 min read

Stretch yourself pain free

I often talk to my clients about the importance of stretching. Both before and after exercise and also daily between massages to prolong...

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Jun 27, 20162 min read

Alternative management of low back pain

Low back pain is the leading cause of disability in the UK. Nearly 80% of adult population suffer from it at some point of their lives...

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